CBT- Insomnia (CBT-I), Behavioural Sleep & Anxiety Treatments - Harmonia Counselling & Psychotherapy
Specialty: Counseling
Location: 78 Main St S, Newmarket ON, L3Y 3Y6
Estimated wait time: Not published
Phone: 289-329-1075
Fax: 905-798-6098
Email: mariam@harmoniacounselling.com
Languages: English
Appointment type: Virtual
Who they see: Adults 18+ in Ontario or Nova Scotia with insomnia, wanting to reduce/avoid sleep medication, or with sleep-related anxiety; underlying OSA well managed
Not accepted: Complex unstable conditions, serious psychiatric disorders, or risk of harm to self/others
What to include: Include the patient's email address in the referral
Services: Anxiety Treatment, CBT-Insomnia (CBT-I), Counseling, Psychotherapy, Sleep Medicine
Areas of care: Insomnia (CBT-I, 6-8 sessions; 6-week group; half-day workshops); Sleep anxiety, sleep medication dependency, chronic nightmares, nocturnal panic, hypersomnia, CPAP desensitization; GAD, panic, phobias, social and health anxiety; Stress/burnout, adjustment, depression
Additional information: Virtual clinic run by Mariam Daneshgar MSW RSW; list shows 20-day wait; free 15-20 min consultation; referral optional but expedites intake. Private-pay.
Last verified: 2026-09-22